Emotional Health

Emotional health is the guide to your feelings. There is the saying,"you're wearing your emotions on your sleeve." Human nature causes us to show our emotions. If we were to hide every sad, angry, depressed emotion from the world, we would end up in a psychiatric ward (in my opinion). I'm not saying that the world needs to know through Facebook, Twitter or any other social network; I'm saying that we all can use someone to talk to. We all need that outlet. Our outlet could be our relative, friend, teacher, psychiatrist, anybody who we feel the most comfortable talking to. Our physical outlet could be exercise, meditation, prayer or anything else for mind clarity. The problem that we encounter is when we try to numb our issues, problems or concerns. Instead of facing difficult time, we want to escape. There is a difference in trying to escape our issues by numbing them and working through our issues by using our outlets.

What is your outlet?

Back Straight, Chin Up: Art

Back Straight, Chin Up: Art: "A piece of art; Picture in a beautiful frame. An art that brings joy, Makes people smile, Makes people ..."

Art

A piece of art;

Picture in a beautiful frame.

An art

that brings joy,

Makes people smile,

Makes people appreciate,

A piece of art

with so much passion.

A piece of heart

with so much joy.

Art

with history.

Art

with a story.

Who is behind this?